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whuhu
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64,0 kg
Indtil videre tabt: 7,7 kg.
Stadig tilbage: 16,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 29 september 2014:
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1490 kcal
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Fedt: 59,71g | Prot.: 100,24g | Kulhyd.: 147,11g.
Morgenmad: Egg, Tea with Milk and Sugar, Butternut Burger Bun. Frokost: Yellow Mustard, Pomegranate, Chicken Breast, Butternut Burger Bun, Plain Yogurt (Lowfat), America's Choice Natural Almonds, Vitamin Shoppe Psyllium Husks, Good Sense Raw Sunflower Seeds, GNC Flax Seed Oil, Fig. Aftensmad: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Tumaro's Ancient Grain Wrap. Snacks/Andet: Prickly Pears. mere..
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Taber 0,6 kg om Ugen
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