Vejningsnotat (intet dagbogsnotat) for 14 januar 2022
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72,8 kg
Indtil videre tabt: 2 kg.
Stadig tilbage: 11,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 14 januar 2022:
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868 kcal
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Fedt: 27,31g | Prot.: 21,97g | Kulhyd.: 141,58g.
Morgenmad: Great Value Pure Liquid Honey, No Name Salted Butter, Dimpflmeier Light Rye Bread, Tim Hortons Coffee with Milk (Large). Frokost: Honeycrisp Apples, Great Value Peanut Protein Bar. Aftensmad: Deep Fried Potato French Fries (from Fresh). mere..
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stabil vægt
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