Vejningsnotat (intet dagbogsnotat) for 01 oktober 2014
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69,9 kg
Indtil videre tabt: 20,9 kg.
Stadig tilbage: 1,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 oktober 2014:
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285 kcal
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Fedt: 9,16g | Prot.: 8,49g | Kulhyd.: 43,18g.
Morgenmad: International Delight Iced Coffee Light - Mocha, Trader Joe's Gummy Multivitamin, Coffee, 1% Fat Milk, Whole Foods Market Mini Blueberry Muffins. mere..
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Tager 1,0 kg om Ugen
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 Kommentarer
You should follow the proper diet to maintain your weight dear.I suggest to you follow a <a href=http://gmdiethelp.com>General Motor Diet</a>, it is really very help full.
01 okt 14 af medlem: willsamson
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