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Had a tiring and challenging workout with my trainer on Thursday. More HIIT circuits. Boxing mixed in with push-ups, and more. Felt great afterwards.
Vis Kost Kalender, 03 oktober 2014:
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1461 kcal
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Fedt: 68,87g | Prot.: 120,96g | Kulhyd.: 92,49g.
Morgenmad: Bell Plantation PB2 Powdered Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, EAS Lean 15 Protein Powder - Vanilla Cream. Frokost: Campbell's Soup on The Go Cheesy Chicken Tortilla, Turkey Bacon. Aftensmad: Hooters Grilled Chicken Garden Salad. Snacks/Andet: Campbell's Soup at Hand Chicken & Stars Soup, Jillian Michaels Whey Protein Vanilla Cream Shake, Snyder's of Hanover Mini Pretzels, Sargento Ultra Thin Sliced Colby-Jack Cheese, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). mere..
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 Kommentarer
Congrats on new weight !!!!! I see you are in the 200's now!!!!!
03 okt 14 af medlem: pwrestlephoto
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03 okt 14 af medlem: George2456
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04 okt 14 af medlem: TAIC69
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Great Job George,keep it up.
04 okt 14 af medlem: sandycatiller
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Thanks, Sandy! Living life, and feeling great!
04 okt 14 af medlem: George2456
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Ty, TAIC69! Sending a fist pump your way.
04 okt 14 af medlem: George2456
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A Shout out to you George!!!! I hope things are going well for you!!!!!
11/16/2014 posted
16 nov 14 af medlem: pwrestlephoto
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