ElizeEssie's Dagbog, 17 jan 22


Vis Kost Kalender, 17 januar 2022:
1078 kcal Fedt: 36,11g | Prot.: 101,41g | Kulhyd.: 86,42g.   Morgenmad: Avocados , Clover Feta Mixed Herbs, Egg White , Egg (Whole) . Frokost: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Brown Rice, Chicken Breast. Aftensmad: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), I&J Hake Fillet, PnP Butternut. Snacks/Andet: Titan Labs True Whey, Clover Nolac Lactose Free Strawberry Yoghurt , Woolworths Oat Flour. mere..
1745 kcal Motion: Google Fit - 24 timer. mere..

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