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After a hectic weekend of binge drinking I am back to clean eating , FYI alcohol is the only hinderence to my weight loss journey🙄🙄😒😭😭
Vis Kost Kalender, 18 januar 2022:
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1658 kcal
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Fedt: 70,39g | Prot.: 91,73g | Kulhyd.: 159,72g.
Morgenmad: Woolworths Seedless Red Grapes, Enterprise Smoked Russian, Fried Egg with Fat. Frokost: Ace Mealie Meal, Checkers Butternut Cubes, Minced Beef, Cooked Spinach (from Fresh, Fat Added in Cooking). Aftensmad: Woolworths Greek Salad, White Rice (Long-Grain, Cooked) , Lamb or Mutton Stew with Vegetables in Gravy. mere..
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 Kommentarer
Girl, same 🙄 1 thing that has helped me is to count the calories (including that glass or 2 of wine at dinner) but I lose all discipline on the weekends! We will get through it uzobastrong 💪
18 jan 22 af medlem: melindanomdluli
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