Rae1219's Dagbog, 10 apr 11

Back to the week. Time to buckle down. Planning on not having any major "off" days until Passover. Let's see how it goes

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1315 kcal

Fedt: 86,44g | Prot.: 84,13g | Kulhyd.: 53,22g.   Morgenmad: tuna salad. Frokost: beef and broccoli, spare ribs. Aftensmad: butter, broccoli, spaghetti squash, chicken, chicken. Snacks/Andet: 365 organic dark chocolate, trek mix, strawberry, coconut oil. mere..

1333 kcal

Motion: Hvile - 16 timer, Sove - 8 timer. mere..