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Oatmeal apel topping anggur + yoghurt
Vis Kost Kalender, 21 januar 2022:
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512 kcal
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Fedt: 12,13g | Prot.: 38,99g | Kulhyd.: 65,03g.
Frokost: Sari Roti Roti Tawar Gandum (1), Ultra Milk Low Fat Source of Calcium (200ml). Aftensmad: Buah Anggur, Ikan Tongkol, Terung Dimasak, Oatsy Oatmeal Rolled Oats. mere..
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