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The breakfast routine
Vis Kost Kalender, 27 januar 2022:
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711 kcal
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Fedt: 19,77g | Prot.: 34,68g | Kulhyd.: 97,81g.
Morgenmad: Coffee with Milk, Berries, Honey, Scrambled Egg, Porridge. Frokost: Asda King Prawns, Spinach , Tesco Cous Cous. Snacks/Andet: Co-Op Melon & Grape, Apples. mere..
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 Kommentarer
Love the look of this breakfast and love a routine 👏🏼😘
30 jan 22 af medlem: bubblegum14
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Hi Cosiz, your like me slow weight loss but down so we can't grumble. Hope yours is down next week. Good luck. Merry Mel 🤩
30 jan 22 af medlem: merry mel
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Morning Merry Mel, let's see this morning what's in store, but yes, I'm like a yo yo 😂❤️
30 jan 22 af medlem: cosiz1976
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Good Morning Cosiz, yes you are right, we have to try and work out a happy balance with our food. If like me, I am very weak willed and my taste couldn't be more sweet. Still Tomorrow is February so new beings. Have a good Monday. Merry Mel 🤩.
31 jan 22 af medlem: merry mel
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