ThandieNdiyema's Dagbog, 29 jan 22

Morning after fix to ease the hangover,once again alcohol continues to stall my weightloss😂😂😂😂

Vis Kost Kalender, 29 januar 2022:
919 kcal Fedt: 50,76g | Prot.: 58,70g | Kulhyd.: 66,30g.   Morgenmad: Grated Cheddar Cheese, Red Hot Chilli Peppers , Woolworths Hass Avocado, Woolworths Back Bacon Wood Smoked, Fried Egg with Fat, Woolworths Baked Beans in Tomato Sauce. Aftensmad: Coleslaw , Cooked Spinach (from Fresh, Fat Added in Cooking), Boiled Sweetpotato (without Peel, Fat Not Added in Cooking), PnP Butternut, Beef Stew. Snacks/Andet: Jungle Oats Bar. mere..

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Kommentarer 
drooling now.Your food always looks so nice 
29 jan 22 af medlem: tine mare
What is on the tomatoes?  
29 jan 22 af medlem: lene.
@lene, it's cooked red chillies. I cut them and in a sauce pan I add olive oil and salt with the chillies.  
29 jan 22 af medlem: ThandieNdiyema
Now I am hungry! I drink the non alcoholic çhampagne. basically NO Cal's per bottle. and it tastes awesome  
29 jan 22 af medlem: Filly P
@Filly P, thanks I'll definitely buy the non alcoholic champagne  
30 jan 22 af medlem: ThandieNdiyema
Yes reducing alcohol is usually a big but necessary step  
31 jan 22 af medlem: Kabelo Mabaso

     
 

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