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A combination of things got me here. Even if I know how I got here is it still upsetting to see. It feels like I am undoing all of my hard work and makes me feel like it was all for nothing. Time to dry the tears and start again, even if I can't yet see the point.
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74,5 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 9,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 29 januar 2022:
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1515 kcal
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Fedt: 57,25g | Prot.: 70,08g | Kulhyd.: 176,22g.
Morgenmad: Cheddar Cheese, Sasko Soy & Linseed White Bread, Fried Egg, Parmalat Full Cream Milk. Frokost: Watermelon , Watermelon , Beacon Hazel Heaven Chocolate. Aftensmad: Sasko Soy & Linseed White Bread, Cheddar Cheese. Snacks/Andet: Air Popped White Popcorn, Amajoya Double Chocolate, Parmalat Full Cream Milk. mere..
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Tager 0,6 kg om Ugen
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