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Vis Kost Kalender, 29 januar 2022:
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1893 kcal
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Fedt: 80,46g | Prot.: 163,25g | Kulhyd.: 128,21g.
Morgenmad: Doppelherz Omega-3, Olimp Anabolic Amino 9000, Doppelherz Calcium+D3, Ei, Stadtbäckerei Junge Laugenstange, Leinöl. Frokost: IronMaxx Vegan 30 High Protein Bar Chocolate Flavour, Snickers Hi Protein Bar, Olimp Anabolic Amino 9000, Doppelherz Magnesium 400. Aftensmad: Coca-Cola Coca-Cola Zero (Flasche), Beinscheibe, Harry Protein Sandwich. Snacks/Andet: Bodylab24 Protein Brownie, Planet Superfood Sports Recovery. mere..
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