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Vis Kost Kalender, 30 januar 2022:
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1695 kcal
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Fedt: 57,92g | Prot.: 104,12g | Kulhyd.: 177,81g.
Morgenmad: Kips' Magere Smeerleverworst, Beemster Belegen 30+ , AH Rucola, Wasa Vezelrijk Knäckebröd, Meester & Zn. Kalkoenfilet, AH Hummus Pikant. Frokost: Wasa Delicate Crisp Sesame & Sea Salt, Slammers Energy Drink Sugarfree, AH Ongebrande Amandelen Geblancheerd, AH Walnoten Ongezouten , Myprotein Oat Bakes. Aftensmad: Lekker Bekkie Birambi Chutney, Magioni Pump’King Goat Cheese. Snacks/Andet: AH Banaan, Diepvries Aardbeien Ah Aardbeien Ah, Campina Magere Milde Kwark Naturel. mere..
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