Lia Rimaldi's Dagbog, 31 jan 22

Grilled Chicken Breast Garden Salad with Basic Dressing (ACV, Honey, Salt, Pepper and Chilli Flakes) 👌❤️ #lunch #3PMDinner #salad #raw #proteinfirst #lowcalorie #lowfat #highfiber #macros #eatright #eatclean #eatlean #traindirty #badassworkout

Vis Kost Kalender, 31 januar 2022:
602 kcal Fedt: 15,72g | Prot.: 45,68g | Kulhyd.: 69,78g.   Morgenmad: Nutricia Fortifit. Frokost: Chicken Breast Meat, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Andet: Peanut Butter and Jam Sandwich. mere..
1501 kcal Motion: HIIT Circuit Training - 30 minutter, Weight Lifting - 30 minutter, Hvile - 15 timer, Sove - 8 timer. mere..

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looking good 🥰👌 
31 jan 22 af medlem: trishjones
Thank you Trish,, Yours too! 😍👌 
31 jan 22 af medlem: Lia Rimaldi

     
 

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