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Brunch
Vis Kost Kalender, 31 januar 2022:
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659 kcal
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Fedt: 25,26g | Prot.: 43,78g | Kulhyd.: 62,62g.
Morgenmad: Kirkland Signature Fully Cooked Bacon, Cantaloupe Melons , Strawberries, Fried Egg, Coffee. Aftensmad: Cooked Broccoli (Fat Not Added in Cooking), Bibigo Cooked Sticky White Rice, Shrimp. mere..
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3406 kcal
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Motion:
Madlavning - 1 time, Kontorarbejde - 12 timer, Se TV - 2 timer, HIIT - 10 minutter, Sit-ups (Abdominal Øvelse) - 5 minutter, Sove - 8 timer, Hvile - 25 minutter, Bodybuilding - 20 minutter. mere..
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 Kommentarer
31 jan 22 af medlem: StormsGirl
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That looks like a perfect meal!
31 jan 22 af medlem: hiking_fanatic
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31 jan 22 af medlem: buenitabishop
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That is very nice and it makes you appear wise...FS Wise.
01 feb 22 af medlem: Jergens123
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01 feb 22 af medlem: sgtexans
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the fruit looks really good, not to mention bacon and eggs, what more could a person want? Nice!!
01 feb 22 af medlem: Sweet_Marie
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