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Starting to see the light at the end of the tunnel, coming down to the target area and it's a great feeling, remaining focused, need to keep pushing 💪💪💪❤️❤️
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70,7 kg
Indtil videre tabt: 4 kg.
Stadig tilbage: 0,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 februar 2022:
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769 kcal
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Fedt: 13,64g | Prot.: 36,11g | Kulhyd.: 140,36g.
Morgenmad: Coffee with Milk, Honey, Berries, Porridge. Frokost: Tangerine, Smoked Salmon, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Green Peppers , Red Tomatoes , Cooked Spinach (from Fresh). Snacks/Andet: Coffee, Bananas, Apples. mere..
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Taber 2,1 kg om Ugen
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