|
Slowing down again but still heading in the right direction, persistance and focus are the key to the achievements of goals ❤️❤️💪💪💪
|
70,6 kg
Indtil videre tabt: 4,1 kg.
Stadig tilbage: 0,6 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 03 februar 2022:
|
958 kcal
|
Fedt: 28,88g | Prot.: 45,60g | Kulhyd.: 140,43g.
Morgenmad: Scrambled Egg, Coffee with Milk, Berries, Honey, Porridge. Frokost: Tangerine, Pret A Manger Smoked Salmon Salad (No Dressing). Snacks/Andet: Caffe Nero Latte - Skimmed Milk (Regular), Apples, Bananas. mere..
|
Taber 0,7 kg om Ugen
|