|
This is unreal, focus, determination, support from you all, it's coming together to create the ultimate feeling of achievement.....not long now ❤️❤️💪💪💪
|
69,7 kg
Indtil videre tabt: 5 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 05 februar 2022:
|
1398 kcal
|
Fedt: 47,77g | Prot.: 56,63g | Kulhyd.: 187,84g.
Morgenmad: Coffee with Milk, Berries, Honey, Porridge. Frokost: Marks & Spencer Fish & Chips. Aftensmad: Sainsbury's Cheese & Tomato Sandwich. Snacks/Andet: Costa Coffee Caramel Latte (Medio). mere..
|
Taber 3,5 kg om Ugen
|