Vejningsnotat (intet dagbogsnotat) for 08 februar 2022
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118,1 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 31,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 februar 2022:
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910 kcal
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Fedt: 47,91g | Prot.: 33,53g | Kulhyd.: 89,79g.
Morgenmad: Starbucks Blonde Roast (Grande), Starbucks White Chocolate Mocha Creamer, Russet Potatoes (Flesh and Skin) , 505 Southwestern Hatch Valley Flame Roasted Green Chile, Kerrygold Grass Fed Butter, Food Club Large Egg, Sausages By Amylu Sugarhouse Maple Breakfast Chicken Sausage. Snacks/Andet: Thick Chocolate Covering Rich Chocolate Ice Cream Bar or Stick. mere..
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Tager 0,1 kg om Ugen
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