Vejningsnotat (intet dagbogsnotat) for 13 februar 2022
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116,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 16,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 13 februar 2022:
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679 kcal
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Fedt: 6,08g | Prot.: 79,10g | Kulhyd.: 80,65g.
Morgenmad: Organic Valley Organic Fat Free Milk. Frokost: Simply Nature Organic Spring Mix, Mighties Kiwi, Friendly Farms Light Nonfat Yogurt - Vanilla, Tyson Foods Boneless Skinless Chicken Breasts. Aftensmad: Simply Nature Organic Spring Mix, Tyson Foods Boneless Skinless Chicken Breasts, Frieda's Gold Kiwifruit, Friendly Farms Light Nonfat Yogurt - Vanilla. mere..
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Tager 0,1 kg om Ugen
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