|
I “F’d” up somewhere along the way. 🤬
|
108,0 kg
Indtil videre tabt: 24,9 kg.
Stadig tilbage: 19,6 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 15 februar 2022:
|
1115 kcal
|
Fedt: 52,96g | Prot.: 70,35g | Kulhyd.: 93,91g.
Morgenmad: R.W. Knudsen Family 2% Lowfat Cottage Cheese. Frokost: Caesar Salad Dressing , Wild Harvest Mixed Greens & Spinach Salad, Farm Fresh Chicken Breast. Snacks/Andet: Little Debbie Swiss Cake Rolls, Siete Grain Free Tortilla Chips. mere..
|
Tager 19,7 kg om Ugen
|
 Kommentarer
You can always get back on track! The overall trend matters and the overall trend is still going in the right direction.
16 feb 22 af medlem: bdixon1989
|
17 feb 22 af medlem: TJHenggeler
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
TJHenggeler's Vægt Historie
|