Vejningsnotat (intet dagbogsnotat) for 17 februar 2022
|
59,7 kg
Indtil videre tabt: 3,7 kg.
Stadig tilbage: 4,7 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 17 februar 2022:
|
1135 kcal
|
Fedt: 38,83g | Prot.: 83,41g | Kulhyd.: 114,79g.
Morgenmad: Greenfields Strawberry Milk, Pancake Oats. Frokost: Cooked Kale (from Fresh), Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked) , Cooked Mackerel, Fried Tofu , Nasi Putih. Aftensmad: Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked), Shihlin XXL Chicken. Snacks/Andet: Puro WPRO Lemon Lime, Puro WPRO Choco Malt. mere..
|
Taber 0,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
AyamGoreng23's Vægt Historie
|