Vejningsnotat (intet dagbogsnotat) for 18 april 2011
|
70,5 kg
Indtil videre tabt: 10,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
1172 kcal
|
Fedt: 31,29g | Prot.: 89,74g | Kulhyd.: 168,89g.
Morgenmad: raspberries, strawberries, Body Fortress whey isolate powder - Vanilla Creme flavor, quaker oats, Flaxseed Seeds, EB egg. Frokost: cocoa roast almonds, Beef Jerky, Uncooked Lentils, trader joe's chicken sausage, Kuner's black beans, diced tomato, chiles, carrots, chicken broth, grapefruit. Snacks/Andet: cocoa roast almonds, polaner sugar free strawberry, dannon plain greek yogurt, extra gum, Flavor & Fiber Bars - Chocolate Brownie. mere..
|
Tager 3,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|