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Well, I wasn't going to log my weight for a few days to make sure it wasn't just water weight loss, but it keeps going down and I don't want to have a 10 pound drop in one weigh-in. Hopefully it will keep going down and not back up what with Halloween tomorrow and all.
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101,2 kg
Indtil videre tabt: 16,8 kg.
Stadig tilbage: 37,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 30 oktober 2014:
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1199 kcal
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Fedt: 26,76g | Prot.: 51,95g | Kulhyd.: 193,02g.
Morgenmad: Lucerne Cinnamon Vanilla Coffee Creamer. Frokost: Oscar Mayer Deli Fresh Mesquite Turkey Breast, Lucerne Light Cream Cheese, Bagel. Aftensmad: Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese, Turkey spaghetti sauce, Great Value cooked spaghetti noodles-no sauce (Great Value). Snacks/Andet: Hershey's York Minis, Skittles Original (Fun Size). mere..
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Taber 3,8 kg om Ugen
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