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I am more than thrilled, this is going to keep me seriously motivated to get to my goal.
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91,6 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 20,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 21 februar 2022:
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718 kcal
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Fedt: 39,74g | Prot.: 27,59g | Kulhyd.: 74,43g.
Aftensmad: Boiled Egg, Tomatoes, Vinegar (Cider) , Extra Virgin Olive Oil, Soy Sauce (Shoyu) , Mixed Seeds, Red Onions, Mushrooms , Radish, Cucumber (with Peel) , Mixed Salad Greens. Snacks/Andet: Almond Milk, Strawberries , Bananas . mere..
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Taber 6,3 kg om Ugen
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 Kommentarer
21 feb 22 af medlem: Lia_Kapia
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21 feb 22 af medlem: Ms.Harrison
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Thanks guys, means a lot. Determination and will power very strong at the moment. I am being very strict and disciplined.....lets hope it stays like that 😁😁
21 feb 22 af medlem: Tanja.Backes
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