Vejningsnotat (intet dagbogsnotat) for 21 februar 2022
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93,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 11,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 21 februar 2022:
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1994 kcal
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Fedt: 103,82g | Prot.: 62,77g | Kulhyd.: 211,28g.
Morgenmad: Nature's Path Love Crunch Dark Chocolate Macaroon, Astro Original Greek Yogurt. Frokost: Cucumber (with Peel) , Tomatoes, Avocados , Lilydale Sliced Turkey Breast, Mayonnaise , Cheese Bread. Snacks/Andet: Great Value Cinnamon Hearts, Potato Soup, Miss Vickie's Sweet Chilli & Sour Cream Chips, The Laughing Cow Cheese, Schneider's Pepperettes European Style, Cheese Bread. mere..
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Tager 5,7 kg om Ugen
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