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BB ter rendah smlm ikut join FS #alhamdulillah
Vis Kost Kalender, 24 februar 2022:
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1305 kcal
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Fedt: 32,02g | Prot.: 59,36g | Kulhyd.: 214,06g.
Morgenmad: Psyllium Husk, Ultra Milk Low Fat Source of Calcium (250ml), Yogurt Polos, Chia Seed, Palm'frutt Kurma, SuperIndo Muesli Dried Fruit, Apel (tanpa Kulit), Yakult Yakult, Buah Kiwi, Sawi Hijau, Khong Guan Malkist Crackers, Kopi Hitam. Frokost: Daging Ayam (Panggang, Bakar, Dimasak), Jagung Rebus. Aftensmad: Sup Sayur (Rendah Sodium, dengan Air), Mentimun (dengan Kulit), Mie Ayam. mere..
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