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Travelling cross country for work with hubby and kiddo. Eating wherever we're able to stop, motel breakfasts, Cheetos for dinner. Got a cold too. Not great for diet or fasting. 🙄
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135,7 kg
Indtil videre tabt: 4,0 kg.
Stadig tilbage: 22,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 februar 2022:
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434 kcal
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Fedt: 32,67g | Prot.: 18,46g | Kulhyd.: 16,44g.
Morgenmad: Coffee with Milk, Whole Wheat Bread, Scrambled Egg (Whole, Cooked) , Jimmy Dean Fully Cooked Sausage Links. mere..
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3639 kcal
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Motion:
Husarbejde - 45 minutter, Køre - 2 timer, Hvile - 13 timer og 15 minutter, Sove - 8 timer. mere..
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stabil vægt
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