Vejningsnotat (intet dagbogsnotat) for 25 februar 2022
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107,1 kg
Indtil videre tabt: 39,9 kg.
Stadig tilbage: 5,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 februar 2022:
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1445 kcal
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Fedt: 104,17g | Prot.: 86,42g | Kulhyd.: 57,15g.
Morgenmad: Land O'Lakes Heavy Whipping Cream, Now Sports MCT Oil. Frokost: Mt. Olive Bread & Butter Pickles, Primal Kitchen Mayo with Avocado Oil, Chicken Breast, Salsa, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Aftensmad: Publix Red Bell Pepper, Cooked Broccoli (Fat Added in Cooking), Kirkland Signature Balsamic Vinegar, Kirkland Signature Extra Virgin Olive Oil, Iceberg Lettuce (Includes Crisphead Types), Kirkland Signature Farmed Atlantic Salmon. Snacks/Andet: Clementines . mere..
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stabil vægt
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