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Adding measurements: Calf 16.25, Thigh 26, Hips 45.5, Waist 41.5, Ribs 40, Chest 44.5, Arms 14, Neck 15.5 - I recorded measurements before, but can't seem to find them in my journal. I think most of these are smaller. YAY!!!
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1199 kcal
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Fedt: 41,57g | Prot.: 42,91g | Kulhyd.: 164,58g.
Morgenmad: Roasted Vegetable Enchiladas, water, Non dairy creamer, splenda, Coffee. Frokost: watermelon, water, Roasted Vegetable Enchiladas. Aftensmad: Sprite Zero, Thick Crust Pizza with Meat, 14" Large Pepperoni Thin'N Crispy Pizza. Snacks/Andet: coke zero, water, psyllium fiber. mere..
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3402 kcal
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Motion:
Motionsmaskine (Moderat) - 40 minutter, Kontorarbejde - 8 timer, Stå - 30 minutter, Hvile - 7 timer og 50 minutter, Sove - 7 timer. mere..
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