One week eats no right and going to the gym. Feels pretty good. I love this app to keep track of calories. They have everything in here. Really helps me a lot. You can really over eat when your not paying attention!

Vis Kost Kalender, 01 marts 2022:
1381 kcal Fedt: 79,49g | Prot.: 62,30g | Kulhyd.: 111,44g.   Morgenmad: Coffee-Mate French Vanilla Liquid Coffee Creamer, Kraft String Cheese with 2% Milk, Simms Turkey Sausage Snack Sticks. Frokost: Red Lobster Cheddar Bay Biscuit, Kraft Chunky Blue Cheese Dressing , Farm Fresh Chicken Breast, Lettuce Salad with Assorted Vegetables. Aftensmad: Great Value Hard Boiled Eggs, No Name Seasoned Croutons, Hidden Valley The Original Ranch, Corn Tortillas , Athenos Natural Crumbled Feta Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Andet: Girl Scout Cookies Peanut Butter Patties, Clancy's Garden Vegetable Straws, Dove Miniature Dark Chocolate Ice Cream. mere..



     
 

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