Vejningsnotat (intet dagbogsnotat) for 02 marts 2022
|
98 kg
Indtil videre tabt: 9 kg.
Stadig tilbage: 13 kg.
Kost fulgt: Rimeligt godt.
|
|
948 kcal
|
Fedt: 36,04g | Prot.: 38,80g | Kulhyd.: 124,34g.
Morgenmad: Peanut Butter, Nescafe Cafe au Lait, Almonds, Kiri Kiri Nature, Soft Boiled Egg, Toasted Bran Roll. Aftensmad: Cooked Carrots, Broccoli (with Salt, Drained, Cooked, Boiled), Cooked Rice. Snacks/Andet: Chergui Yagurt, Pears . mere..
|
Taber 0,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
yussra.ylnf1234's Vægt Historie
|