Vejningsnotat (intet dagbogsnotat) for 03 marts 2022
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61,9 kg
Indtil videre tabt: 3,0 kg.
Stadig tilbage: 2,9 kg.
Kost fulgt: Rimeligt godt.
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776 kcal
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Fedt: 19,69g | Prot.: 44,96g | Kulhyd.: 105,40g.
Morgenmad: Raspberries . Frokost: Trader Joe's Balsamic Glaze, Mixed Salad Greens, Grilled Chicken. Aftensmad: Olive Oil , Spaghetti, Broccoli , Hello Fresh Chicken Cutlets. Snacks/Andet: Toasted White Bread , Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. mere..
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Taber 1,3 kg om Ugen
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laura.nadel1's Vægt Historie
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