Vejningsnotat (intet dagbogsnotat) for 06 marts 2022
|
76,2 kg
Indtil videre tabt: 18,1 kg.
Stadig tilbage: 8,2 kg.
Kost fulgt: Rimeligt godt.
|
|
1065 kcal
|
Fedt: 46,19g | Prot.: 90,75g | Kulhyd.: 74,67g.
Morgenmad: Butter , Oscar Mayer Deli Fresh Slow Roasted Roast Beef, Village Hearth Light 12 Grain Bread. Frokost: Kemps Cottage Cheese with Chives, Pork Chops (Top Loin, Boneless) . Aftensmad: Sour Cream, Tomatoes, Dole Shredded Lettuce, Kraft 3 Cheese Mexicana Shredded Cheese, Taco Meat, Pillsbury Classic Pizza Crust. mere..
|
Tager 0,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|