SherrieC's Dagbog, 10 nov 14

Good Morning my FS friends. I know it has been a good long while since I have really posted anything. I would like to start off by saying, this sheep has strayed and wants to come back into the flock so to speak. I have been conscious of the mistakes that I have been doing, and I take full responsibility for my actions. It is time once again to get refocused on a healthier lifestyle. I hope that you all have a wonderful and blessed day !!!!!

PS: Here's to starting again :)

Vis Kost Kalender, 10 november 2014:
1382 kcal Fedt: 64,43g | Prot.: 35,27g | Kulhyd.: 169,45g.   Frokost: Potato Salad with Egg, Cooked Green Cabbage, Cooked Yellow and White Corn (from Fresh), Cooked Green String Beans (from Fresh). Aftensmad: Fresh Pork Sausage, Par Excellence Premium Long Grain Rice, Cooked Green Peppers and Onions (Fat Added in Cooking). Snacks/Andet: turkey hill TURK HILL I/C VAN & CHOC. mere..

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Kommentarer 
Welcome baaack!!! 
10 nov 14 af medlem: C67241
Welcome Back Sherri!!!! I know the feeling, I am ok on calories now as long as do not eat dinner! (Gulp!!) 
10 nov 14 af medlem: pwrestlephoto
(((Sherrie))). No shame in straying. Just turn around and come back. And you did.  
10 nov 14 af medlem: ClassicRocker
Good to hear from you again! We all stray from the fold occasionally. Hope you are well. Welcome back! 
10 nov 14 af medlem: DairyKing
Welcome back. :) 
10 nov 14 af medlem: jmb3450
Welcome back Sherrie! 
10 nov 14 af medlem: Tracy L Trivett
Welcome back SherrieC. 
10 nov 14 af medlem: LittleRedFlatBack
Here's to a new beginning! 
10 nov 14 af medlem: spinx1971
Welcome back! 
10 nov 14 af medlem: Deb_N
I have been the same way so don't feel bad. I plan to restart next week 
10 nov 14 af medlem: BrenIL1
We have all been there...♡ 
10 nov 14 af medlem: PinkRose88
yippie! look what you have decided to start. Welcome to the FS fold of support. J 
10 nov 14 af medlem: JovialJ
Come on Sherrie, you CAN do this! We got your back! 
11 nov 14 af medlem: millerm40
We all seem to have start overs and thats ok I hope as time goes by there will be less of them. But come on back, we are all still here and need you in our group. Try to stop thinking about goofing up and concentrate on your meals before they happen.If you know what you are going to eat ahead of time ,it really helps. If you are going out to eat ,look up the restrauant online and check out their menu,choose before you go.  
11 nov 14 af medlem: sandycatiller
Good for you Sherrie, welcome back, we are all here to help as you well know ! 
11 nov 14 af medlem: kaysilke

     
 

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