Vejningsnotat (intet dagbogsnotat) for 23 april 2011
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64,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2103 kcal
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Fedt: 25,30g | Prot.: 89,86g | Kulhyd.: 384,81g.
Morgenmad: jennie-o cajun turkey, blueberries, blackberry, strawberry shortcake hostess. Frokost: mama lupe's. Aftensmad: pepperidge farm raisin cinnamon swirl, portabella mushrooms, tomato, barilla whole grain penne. Snacks/Andet: optimum nutrition hydro whey, reddi whip. mere..
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Taber 0,4 kg om Ugen
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