|
I have been so sick for 3 days can not hold anything down. So also can not work out have no energy. will get back on track when I feel better. the upside to being sick is I did lose a LB..lol
Vis Kost Kalender, 12 november 2014:
|
289 kcal
|
Fedt: 21,19g | Prot.: 8,14g | Kulhyd.: 11,38g.
Morgenmad: Campbell's Classic Chicken Noodle Soup, Coffee, Kroger Heavy Whipping Cream. mere..
|
|
 Kommentarer
sip on hot water w/honey & lemon & cinnamon in it .. take your time drinking a cup or more... you will throw up less ..tc & get better
12 nov 14 af medlem: ahau11
|
oh i forgot ginger.. take a slice of ginger some cinnamon stick or powder in a big cup of water .. either boil on stove or warm it up in microwave until boiling.. once all boiled up .. add anywhere between a tsp to tbsp of lemon.. let cool for a min then add honey about a tbsp .. cover & let it chill till warm then sip slowly for next few hours, your vomiting should decrease
12 nov 14 af medlem: ahau11
|
thank you will give it a try. I think it will be days before I get better.
12 nov 14 af medlem: BLONDIE1957
|
ginger is v.good for tummy issues, & it is fast effecting too in such situations...i've tried it myself .. you can make it few time a day & sip & if you can have some homemade chicken broth.
12 nov 14 af medlem: ahau11
|
THANK YOU I tried it and am feeling much better day. hugs
13 nov 14 af medlem: BLONDIE1957
|
glad to hear it also worked for you.
13 nov 14 af medlem: ahau11
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
BLONDIE1957's Vægt Historie
|