Werner@87's Dagbog, 11 mar 22

A well balanced vegan breakfast, a little change from just drinking breakfast shakes in the morning.

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1323 kcal

Fedt: 34,15g | Prot.: 65,69g | Kulhyd.: 197,82g.   Morgenmad: Lifestyle Food Chia Seeds, Bananas , Nutritech 100% Vegan Protein, Jungle Oats, Granny Smith Apples, Cinnamon . Frokost: Wellness Warehouse Nutritional Yeast Flakes, Cucumber (with Peel) , Cooked Mushrooms (Fat Not Added in Cooking), Tomato Vegetable Soup (Prepared with Water). Snacks/Andet: Peanut Butter, Illovo Golden Syrup, Albany Superior White Bread, Violife Vegan Cheese, Bakers Cream Crackers, Miso (Fermented Soybean Paste). mere..

3047 kcal

Motion: Apple Health - 24 timer. mere..