Vejningsnotat (intet dagbogsnotat) for 11 marts 2022
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96,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 33,3 kg.
Kost fulgt: Rimeligt godt.
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1200 kcal
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Fedt: 76,99g | Prot.: 75,28g | Kulhyd.: 57,30g.
Morgenmad: La Banderita Carb Counter Whole Wheat Wraps , Tapatio Hot Sauce, Up&Up Clear Soluble Fiber Supplement, Pyure Stevia Sweetener, Egg, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Butter. Frokost: Best Foods Real Mayonnaise, Lettuce, Hidden Valley The Original Ranch, Cooked Perfect Fire Grilled Wings. Aftensmad: Banquet Original Crispy Fried Chicken (Breast). mere..
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Taber 1,6 kg om Ugen
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