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BF est 9.4%
The scale was lower than I expected, and the body fat reading was higher. Both of these are probably due to being sort of dehydrated this morning. Still, it was good to not see the usual post-Saturday scale bomb go off...
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69,1 kg
Indtil videre tabt: 11,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Taber 0,3 kg om Ugen
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