sophx<3's Dagbog, 14 mar 22

Lentil and aubergine spag bol with some vegan parmesan - around 500 cals.

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1266 kcal

Fedt: 46,62g | Prot.: 43,75g | Kulhyd.: 144,21g.   Morgenmad: The Chia Co Chia Seeds, Alpro Soya Simply Plain Yoghurt, Blueberries . Frokost: Yutaka Silken Tofu, Batts Light Honey and Mustard Dressing, Black Olives, Rocket, Tomatoes, Pepper, Chickpeas, Kale . Aftensmad: Baresa Spaghetti, Aubergine, Sainsbury's Red Lentils, Vegetable Stock Cube, Tomato Puree Double Concentrated, Chopped Tinned Tomatoes, Red Onions, Garlic, Olive Oil. Snacks/Andet: Shiraz Wine, Walnuts, Almonds , Carrots , Hummus , Coffee, Sugar, Black Tea. mere..