Vejningsnotat (intet dagbogsnotat) for 16 marts 2022
|
62,0 kg
Indtil videre tabt: 2,9 kg.
Stadig tilbage: 3,0 kg.
Kost fulgt: Rimeligt godt.
|
|
642 kcal
|
Fedt: 28,10g | Prot.: 26,30g | Kulhyd.: 69,82g.
Morgenmad: Plain Muffin. Frokost: Locatelli Pecorino Romano, Barilla Ditalini Pasta, Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Aftensmad: Bob Evans Toasted and Buttered White Bread, Beef Brisket, Chicken Noodle Soup (Home Recipe). mere..
|
Tager 1,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
laura.nadel1's Vægt Historie
|