Vejningsnotat (intet dagbogsnotat) for 17 november 2014
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72,1 kg
Indtil videre tabt: 6,0 kg.
Stadig tilbage: 8,6 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 17 november 2014:
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1762 kcal
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Fedt: 81,04g | Prot.: 83,98g | Kulhyd.: 181,76g.
Morgenmad: Lactantia Healthy Attitude Omega Margarine, English Muffin, Egg. Frokost: Chicken or Turkey Vegetable Stew Type Soup. Aftensmad: Sangster's Flax Seed Milled, Astro Balkan Style Natural Yogurt, Blueberries, Almonds. Snacks/Andet: English Muffin, Triscuit Original, Goat Cheese, Spitz Dill Pickle, Leaf Tea Unsweetened. mere..
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stabil vægt
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