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Ugh...time to get back on track.... :(
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90,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 4,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 18 november 2014:
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470 kcal
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Fedt: 13,00g | Prot.: 11,00g | Kulhyd.: 81,00g.
Morgenmad: Instant Oatmeal - Maple & Brown Sugar. Snacks/Andet: Ritz Bits peanut butter cracker sandwiches. mere..
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Tager 0,2 kg om Ugen
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 Kommentarer
Imagine how excited I was yesterday with 247.6. You are at my real goal. :)
18 nov 14 af medlem: MightyFull
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