Vejningsnotat (intet dagbogsnotat) for 20 marts 2022
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51,2 kg
Indtil videre tabt: 7,3 kg.
Stadig tilbage: 1,3 kg.
Kost fulgt: Rimeligt godt.
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566 kcal
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Fedt: 20,04g | Prot.: 34,72g | Kulhyd.: 60,59g.
Morgenmad: Fried Potatoes, Coffee, Scrambled Egg (Whole, Cooked) , Toasted Raisin Bread. Frokost: Aquafina Water (16.9 oz). Aftensmad: Decaffeinated Coffee, Jason's Deli Leafy Lettuce, Cub Foods Hamburger Buns, Denny's Sliced Tomatoes (3 Slices), Applegate Farms Oven Roasted Turkey Breast. mere..
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Taber 1,6 kg om Ugen
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genealogy.joan's Vægt Historie
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