Vejningsnotat (intet dagbogsnotat) for 27 april 2011
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119,5 kg
Indtil videre tabt: 16,6 kg.
Stadig tilbage: 60,5 kg.
Kost fulgt: 100%.
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1140 kcal
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Fedt: 77,23g | Prot.: 85,84g | Kulhyd.: 28,53g.
Morgenmad: cheese, coconut oil, egg. Frokost: broccoli, garlic, onion, yellow pepper, chicken. Aftensmad: romain lettuce, pork chop. Snacks/Andet: whip cream, sugar free jello, pork chop. mere..
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Taber 6,4 kg om Ugen
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