CrystalJo74's Dagbog, 26 mar 22


Vis Kost Kalender, 26 marts 2022:
1460 kcal Fedt: 43,46g | Prot.: 99,57g | Kulhyd.: 186,43g.   Morgenmad: Blueberries (Unsweetened, Frozen), Dannon Light & Fit Greek Yogurt - Vanilla (150g), Banana PB Choc Chip Muffins, Home Fries with Green or Red Peppers and Onions, Mushrooms, Eggland's Best Large Grade A Eggs, Coffee with Skim Milk, Tostitos Medium Salsa. Frokost: Banana PB Choc Chip Muffins, Avocados, Smart Balance Light Original Buttery Spread with Flax Oil, Beans, Chicken & Veggie Soup. Aftensmad: Milk (Nonfat) , Millville Bite Size Frosted Shredded Wheat, Boost Glucose Control, Bragg Nutritional Yeast Seasoning, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. Snacks/Andet: Hershey's Milk Chocolate Kisses (1), Muscle Milk Non Dairy Vanilla Crème Protein Shake (11 oz). mere..

25 tilhængerne    Støtte   

Kommentarer 
Ohhhhh I’d love this!!! Pretty bowl!! 😁😁💕💕 
26 mar 22 af medlem: wifey9707
@Wifey...I chose the bowl SPECIALLY for you!🥣💙😉 
26 mar 22 af medlem: CrystalJo74
Comfort food🤙🏽 
26 mar 22 af medlem: acomandr
Just like something a sweet lady named Crystal would do!!! 🥰🥰🥰🥰❤️❤️❤️❤️ 
26 mar 22 af medlem: wifey9707
This looks delicious  
26 mar 22 af medlem: buenitabishop
Perfect end of day when you stayed in the car while it was cold 🥶 
26 mar 22 af medlem: PinayRN
Yummy!! Get in my belly!! 
27 mar 22 af medlem: 3dkids2
That would hit the spot after a brisk walk in our still cold weather. Yum! 
27 mar 22 af medlem: losingtowin1
THANKS everyone!! Butter beans, black-eyed peas, leftover rotisserie chicken, carrots, celery, onion, & chicken stock. It WAS yummy and there's enough left to have more today!💙🥣 
27 mar 22 af medlem: CrystalJo74

     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


CrystalJo74's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.