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makan ini kenapa malah laper yaa . perut perih huhu padahal baru makan tadi jam 1/2 satu
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1508 kcal
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Fedt: 61,22g | Prot.: 43,90g | Kulhyd.: 201,06g.
Morgenmad: Dadar Gulung, Energen Energen Kurma. Frokost: Tumis sayur, Tempe Teriyaki, Nasi Merah. Aftensmad: Tempe Teriyaki, Tumis sayur, Naraya Oat Choco (20g). Snacks/Andet: Yamazaki My Roti Gandum, Kalbe Slim & Fit Cookies Dark Chocolate, Soyjoy Almond & Chocolate. mere..
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1518 kcal
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Motion:
Sex - 45 minutter, Bruser - 30 minutter, Vaske Tøj - 1 time, Madlavning - 3 timer, wo harian - 24 minutter, Sove - 8 timer, Hvile - 10 timer og 15 minutter, warm up - 6 minutter. mere..
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ingin perut rata's Vægt Historie
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