Vejningsnotat (intet dagbogsnotat) for 28 marts 2022
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61,8 kg
Indtil videre tabt: 3,1 kg.
Stadig tilbage: 2,8 kg.
Kost fulgt: Rimeligt godt.
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900 kcal
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Fedt: 31,99g | Prot.: 25,06g | Kulhyd.: 128,61g.
Morgenmad: Raspberries . Frokost: Sunny Select Classic Caesar Croutons, Goats Cheese (Soft) , Wish-Bone Red Wine Vinaigrette, Earthbound Farm Organic Spring Mix, Arugula Lettuce. Aftensmad: Long Rice Noodles (Fat Not Added in Cooking), Karam's Garlic Sauce, Season's Choice Steamed Mixed Vegetables. Snacks/Andet: Snyder's of Hanover Sourdough Hard Pretzels, Grey Poupon Dijon Mustard, Buttered Popcorn Popped in Oil. mere..
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Tager 1,3 kg om Ugen
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