Mistybenner's Dagbog, 30 mar 22

36 days to a 10 lb loss. I’ll take an 8lb loss too! Dang 10 lbs always coming and going story of my life 🙄

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1685 kcal

Fedt: 42,32g | Prot.: 85,83g | Kulhyd.: 196,33g.   Morgenmad: General Mills Honey Nut Cheerios. Frokost: General Mills Honey Nut Cheerios. Aftensmad: American Heritage Cheddar Shredded Cheese, Spinach , Black Beans (Canned), Fage Total 0% Greek Yogurt, Jennie-O Ground Turkey 93/7, La Rosa Tostada. Snacks/Andet: White Claw Hard Seltzer, Quaker Chewy Yogurt Granola Bar - Blueberry, Dr. Pepper Dr. Pepper (12 oz). mere..

2305 kcal

Motion: Apple Health - 24 timer. mere..